Health Tips: Tea of ​​this spice is beneficial for health, these problems go away

Bay leaves are used by many people to enhance the flavor of vegetables, but have you ever tasted bay leaf tea? Along with having antioxidant, anti-viral, and anti-inflammatory properties, bay leaves also provide nutrients like iron, potassium, calcium, vitamin C, vitamin A, and minerals.

For this reason, its tea is very beneficial for health. Pour water into a pan, add three bay leaves and ginger and boil it well.

Now mix the cinnamon powder in it and filter it.

By consuming it regularly, constipation, acidity, indigestion, and other stomach-related problems go away. At the same time, it is also beneficial in controlling blood pressure, reducing weight, and removing the problem of viral infection.