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Women's health is often ignored between family and responsibilities, but did you know that heart attack is no longer just a man's problem?
Women's health is often ignored between family and responsibilities, but did you know that heart attack is no longer just a man's problem? Due to changing lifestyles, stress, and increasing health threats, heart diseases are increasing rapidly in women. Especially, after the age of 40, the risk of heart attack increases manifold.
In such a situation, heart screening is a step that not only detects problems in time, but can also prove to be helpful in saving lives. Do not ignore your heart health.
Due to modern lifestyle, stress, poor diet and lack of exercise are increasing the risk of heart diseases in women. Prolonged stress and lack of sleep have a direct effect on the heart.
2. Hormonal changes and risks
: In women, the level of estrogen hormone decreases after menopause, which acts as a natural protective shield for heart health. After this change, the risk of heart attack in women increases manifold.
3. Lack
of correct information and awareness Many women ignore the early symptoms of heart-related problems. Heart attack symptoms in men, such as severe chest pain, are not always the same in women. Women may feel tired, shortness of breath or mild pain, which they ignore as a common problem.
4. Family History and Genetic Factors:
If someone in the family has heart disease, then the risk of it increases in women too. It is very important to have regular heart screening if there is a family history.
What are the preventive measures?
Experts say that women should regularly check blood pressure, cholesterol and sugar. Along with a healthy diet, exercise and controlling stress, regular heart screening can be helpful in preventing heart diseases.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of general information in writing it. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.