Dust allergy is a common problem, especially in people who are struggling with asthma or breathing problems. The symptoms of this allergy include problems like runny nose, sneezing, eye irritation and throat strain.

Although medicines are available to get relief from allergies, there are some natural and home remedies that can control this problem. These remedies not only relieve allergy symptoms, but they also strengthen the bodily system. In this article, you can learn about some such measures.

Rock salt and hot water solution

Dissolving rock salt in hot water and inhaling it through the nose is a great way to relieve allergies. It not only cleans the nose but also reduces the swelling present in the throat. You can put hot water and rock salt in a small vessel and put it in the nostrils. This flushes out dust and bacteria from your nasal passages, and relieves allergy symptoms.

Mixture of honey and ginger

Both ginger and honey are rich in natural antioxidants and anti-inflammatory elements. If you are allergic to dust, mix fresh ginger juice in a spoonful of honey and take it on an empty stomach every morning. This mixture reduces throat inflammation, boosts the body's immunity and controls allergy symptoms. Honey has antibacterial properties, which also help prevent allergic infections.

Decoction of basil and turmeric

Both basil and turmeric are Ayurvedic medicines, which work effectively against physical pollution and allergies. Boil basil leaves and add turmeric to it and make a decoction and drink it. This mixture helps to flush out toxins from the body, reduce inflammation and overcome problems caused by allergies.

Coconut oil massage

Coconut oil is not only beneficial for the skin, but it is also beneficial for respiratory problems. If you are having problems with nasal congestion due to dust allergy, you can massage coconut oil lightly near the nostrils and on the throat before sleeping at night. This relieves breathing and reduces swelling.

Fennel and cumin water

Fennel and cumin water are beneficial for the digestive system as well as the respiratory system. Boil both of them and make water and drink it once or twice a day to reduce the symptoms of dust allergy. This mixture helps to flush out excess pollutants from the body, thereby relieving allergies.

Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing it. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.