Amla health benefits: Use Amla for hair and skin in this way

Use Amla for hair and skin like this Amla is rich in vitamin C, fiber, folate, antioxidants, phosphorus, iron, carbs, omega 3, magnesium, and calcium.

Amla is beneficial for hair growth, keeping the scalp healthy.

Consuming gooseberry also reduces hair fall.

Amla is also beneficial for eyesight.

Consume Amla regularly for facial glow and skin health.

Amla repairs the digestive system and strengthens immunity.