Benefits of eating Jimikand: Yam is very beneficial for health. Eating it makes recovery faster in many diseases including piles. 

Jimikand is also known as 'Ol' in the areas of Suran and Bihar, Purvanchal. It is a kind of root vegetable, which grows under the ground. Once it is sown, it keeps growing for years. It is eaten as pickle and vegetable. But very few people know how beneficial it is for health.

Jimikand is considered a panacea for many diseases due to its medicinal properties. It contains nutrients like carbs, protein, fiber, vitamin B1, vitamin B6, folic acid, and beta carotene. These nutrients contribute to improving the overall health of the body. Here you can know about some of the amazing benefits of it.

Beneficial in digestion problem

Jimikand contains a lot of fiber, which helps in keeping the digestive system healthy. Jimikand can be an effective remedy to get rid of problems like constipation, indigestion, gas, acidity. Its regular consumption improves digestion and provides relief from stomach problems.

Get rid of obesity

Jimi and can be a panacea for those trying to lose weight. Consuming Jimikand makes the stomach feel full and hunger is reduced. In such a situation, it proves to be helpful in reducing obesity in the body.

Prevention of anemia

Jimikand contains an abundant amount of iron, which helps in preventing anemia. Eating Jimikand increases the level of hemoglobin in the body and removes anemia. 

Effective in joint pain and swelling

The anti-inflammatory properties present in Jimikand help reduce joint pain and swelling. Its consumption can prove to be very beneficial for arthritis patients, as it helps in reducing swelling and pain.

Helpful in the treatment of piles

Patients suffering from piles are advised to eat Jimikand vegetables. Patients suffering from bloody piles can get relief by boiling Jimikand with buttermilk and eating it. Apart from this, making powder of Jimikand and eating it can also provide relief in piles.

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.