Due to today's busy lifestyle and wrong eating habits, the problem of kidney stones and gall bladder stones has become common. The pain caused by stones is unbearable and it can lead to many other health problems. Despite its increasing cases, Ayurveda has a very simple, economical, and effective remedy for it - Hibiscus powder.

According to Ayurveda expert Dr. Neeraj Kaushik, hibiscus powder helps in eliminating stones from the root. Let us know how to use it and the necessary precautions related to it.

Hibiscus powder: properties and benefits

Helpful in breaking down stones:

Hibiscus flowers have natural acidic properties, which help in breaking the stones into smaller pieces.

Detoxification:

It detoxes the body and helps in removing toxins from the kidneys.

Improves digestion:

Hibiscus also keeps the digestive system healthy and controls acidity.

Potent Ingredients:

It contains antioxidants, vitamin C, and natural anti-inflammatory properties, which also protect against infections.

Correct use of hibiscus powder

Material Required:

• 1 tsp hibiscus powder
• 1 glass of warm water

How to consume?

• Take 1 teaspoon of hibiscus powder one hour after dinner.
• Swallow it with warm water.
• Do not eat or drink anything else after this.

Things to note:

• It may taste a little bitter, but it can be easily taken with water.
• By consuming it regularly the stone will gradually break and come out through the urinary tract.

Avoidance and precautions

Do not consume the following with hibiscus powder:

• Beetroot
• Spinach
• Ladyfinger
• Tomato

Why is abstinence necessary?

These foods are high in oxalate, which can aggravate stones or increase the chance of new stones forming.

Possible side effects and remedies

Pain when the stone breaks:

If the stone is large, then breaking into small pieces can cause pain. In this situation, drink more water and consult a doctor.

Water Intake:

It is important to drink adequate amounts of water (8-10 glasses) throughout the day so that the stone pieces can pass out easily through the urinary tract.

How to make Hibiscus Powder?

If you have a hibiscus plant at home, you can make its powder yourself.

• Pluck fresh hibiscus flowers and wash them.
• Dry them in the shade.
• After drying, grind them and make a fine powder.

Hibiscus powder is a natural, economical, and effective remedy that helps to eliminate the problem of gallstones from the root. If consumed in the right way and regularly, not only will you get relief from gallstones but your kidneys and gall bladder will remain healthy for a long time.

If the problem related to stones is serious or the pain is unbearable, then definitely consult a doctor. It is always better to create the right balance of treatment with Ayurvedic remedies.

Disclaimer: NC is giving advice and suggestions in this article for general information purposes only. These should not be taken as professional medical advice. Always consult your doctor if you have any questions or problems.

PC:Indianews