Health Tips: Disadvantages of eating pakoras with tea!

Disadvantages of eating Chai Pakoda in the rain: When it rains, one feels like enjoying tea and pakodas with a partner or friends on the balcony. Many people cannot stop themselves from doing this even if they want to. Even if you like the combination of these two food items, it is not good at all from the health point of view. India's famous dietician Ayushi Yadav told what can be the disadvantages of eating tea and pakodas together.

Disadvantages of eating pakoras with tea

1. High calories and fat

A lot of oil is used to fry pakoras, which makes them high in calories and fat. Regularly eating pakoras with tea during the rainy season can lead to weight gain and problems like obesity. Obesity can cause many serious health problems.

2. Indigenization

Pakodas contain a lot of oil, which makes them very difficult to digest. The caffeine present in tea and a large amount of oil in pakodas can cause problems like heartburn, indigestion, and acidity, especially for those who already suffer from digestive problems.

3. Nutritional deficiency

Tea and pakoras are not a part of a balanced diet. Mostly gram flour, potatoes, and other vegetables are used to make pakoras, but their nutritional value is reduced in the frying process. This food combination does not provide the body with essential nutrients such as proteins, vitamins, and minerals.

4. Increase in cholesterol

Eating fried pakoras can increase the level of bad cholesterol in the body. LDL is the main cause of heart disease. Regular consumption of fried foods can cause plaque to accumulate in the arteries, which can lead to serious health problems like heart attack and stroke.

5. Increase in blood sugar level

The high quantity of sugar in tea and the excess of carbohydrates in pakoras can lead to a rapid increase in blood sugar levels. This can be especially harmful for diabetes patients. Therefore, it is better to consume both things in minimal quantity.

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.