Health Tips: Do this to avoid the problem of a heart attack in the winter season

In today's time, a large number of people are facing heart-related problems. In the past few years, cases of this disease have been increasing rapidly. Especially after the Corona pandemic, people are facing serious problems like heart attack and cardiac arrest.

The number of cases of this disease increases during the winter season. For this reason, people have to take special care of their health during the winter season. Even if you do not already have heart problems during the winter season, it is still important to be careful in the weather.

Wear warm clothes when going out of the house. Your head and hands should be covered well. Along with eating a nutritious diet, a person must also do regular exercise. People also die due to heart attacks.

PC: freepik

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