Health Tips: Green Tea For Immunity!

Green Tea For Immunity: After summer, the rainy season brings freshness and energy, but the drizzling rains also bring some health problems with them. It is important to keep immunity strong in this season, otherwise, colds, coughs, and flu are common. Usually, people drink tea with milk and sugar in this weather, but if you choose some green tea options then immunity can improve.

1. Tulsi tea

Tulsi is a natural immunity booster. Cold, cough, and flu are common during the rainy season, and Tulsi green tea can help combat these problems. Tulsi contains antioxidants and antibacterial properties that strengthen the immune system. Regular consumption of this tea can keep you healthy and energetic.

2. Ginger tea

The anti-inflammatory and antioxidant properties present in ginger help boost your immunity during the rainy season. Ginger green tea helps in reducing colds and coughs. Apart from this, it also reduces stomach problems, such as indigestion and gas. A hot cup of ginger green tea keeps the body warm and healthy during the rainy season.

3. Peppermint tea

Mint is a natural cooling agent and has antibacterial properties. Mint green tea improves digestion and relieves stomach problems. This tea provides freshness and energy in the rainy season. Consuming mint green tea can also improve your mood. It can also improve immunity in changing weather.

4. Lemon Tea

Lemon is a good source of vitamin C, which strengthens immunity. Lemon green tea detoxifies the body and refreshes it. Consuming lemon green tea during the rainy season can protect you from cold and cough. Apart from this, this tea keeps your body hydrated and makes the skin healthy.

5. Honey Green Tea

Honey is a natural sweetener and has antioxidants and antibacterial properties. Honey green tea provides relief from colds and coughs and reduces sore throat. This tea provides energy to the body and protects it from infectious diseases. Consuming honey green tea can help boost your immunity during the rainy season.

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.