Honey has been an important part of our lifestyle since ancient times and if we talk about Ayurveda, honey works as a medicine, which is known for its properties, providing health care both internally and externally. Is useful for.

Medicinal Applications: Honey has diverse applications in Ayurvedic treatments, addressing ailments ranging from eye diseases and cough to obesity and wound healing. Its versatility extends to alleviating conditions like asthma,

Sweeteners: Apart from its medicinal properties, honey acts as a natural preservative and sweetener in many Ayurvedic formulations. Its ability to pacify aggravated Kapha dosha underlines its importance in balancing the bodily humors.

Types of honey: Ayurveda classifies honey into eight types, each designed to address specific health concerns. From makshikam for eye ailments to masoor dal to enhance digestion, these varieties offer a host of medicinal benefits.

Preference for Indian honey: Ayurvedic practitioners prefer Indian honey over wild honey due to its conformance with the principles of Ayurveda to ensure optimal therapeutic efficacy.

Reduces digestive problems: Honey has soothing effects on the digestive system, reducing acid reflux and indigestion. Nevertheless, excessive consumption can aggravate conditions such as gastroesophageal reflux disease, which requires moderation.