Health Tips: If you are suffering from diabetes then stay away from these fruits today itself.
You will find many people suffering from diabetes in the country and the world, if you are also a patient of this disease then you will have to eat everything very carefully. In such a situation your sweetness stops completely. But if you consume fruits then we are telling you which fruits you should not consume during diabetes.
Banana:
Banana is a very popular fruit and is also available cheap in the market. In such a situation, everyone likes to eat this only. But it is a fruit with high glycemic index. A big banana contains about 27 grams of carbohydrate, hence diabetic patients should not eat banana.
Pineapple:
Along with this, if you like pineapple then you should stop consuming it. It contains high amount of fructose, which can increase the blood sugar level. Therefore diabetic patients should not eat pineapple.
pc- abp news,webdunia,news18 hindi