Health Tips: In case of anemia, you can also consume these fruits or drink juice.

 

Whenever you go to see a doctor, many times the doctor tells you that there is lack of blood in your body. In such a situation, you start medicines soon. In such a situation, you have to spend thousands of rupees on medicines. But if you consume some fruits or drink juice, you get great benefits. 

Beetroot juice:

You can drink beetroot juice in case of anemia. It has antioxidant properties, which are very beneficial for health. Its juice will not only fulfill your blood deficiency but also increases the platelet count rapidly and you get its benefits. It also helps in boosting immunity.

Aloe Vera Juice:

You can also drink Aloe Vera juice, it also increases the blood count and at the same time, if platelets are less in your body then it also increases. In such a situation, you will benefit if you consume aloe vera juice daily. Vitamin-A, Vitamin-C, Vitamin-E, calcium and antioxidant properties are found in it. 

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