Health Tips: To reduce the risk of breast cancer, include green leafy vegetables in your diet today.

Due to wrong eating habits and lifestyle, people have to face many dangerous diseases. Due to these, women also have to face fatal diseases like breast cancer. Green leafy vegetables are very beneficial in reducing the risk of this serious disease.

It is rich in antioxidant properties, which helps in fighting breast cancer. According to a research, women who consumed more green leafy vegetables had less risk of breast cancer as compared to other women.

If you want to protect yourself from this dangerous disease, then include green leafy vegetables in your diet. For this, you should include spinach, mustard greens, kale etc. in your diet.

PC: freepik