How Nita Ambani is fit even at the age of 60, know everything from her weight loss journey to her daily diet!

Photo Credit: Deccan Herald

Nita Ambani, who is a famous socialite and wife of billionaire Mukesh Ambani, will soon turn 60 but still follows a strict diet and a healthy workout routine. This healthy diet also helped her shed 18 kilos while she was supporting her youngest son Anant Ambani's weight loss journey.

Mukesh Ambani's wife Nita Ambani joined her son Anant Ambani's weight loss journey years ago and lost a lot of weight. This happened because of the healthy lifestyle and diet that she follows.

Nita Ambani had put on a lot of weight after her kids but she decided to lose weight through a healthy routine. The first secret of her healthy life was to sleep early and rise early in the morning.

Photo Credit: Kerala Kaumudi

Mukesh Ambani's wife also follows an active workout routine where she exercises for 40 minutes daily. She occasionally does yoga, goes swimming, and being a trained Bharatnatyam dancer is also regular in her dance rehearsals.

Starting her day with a healthy breakfast, Nita Ambani consumes dried fruits, an egg white omelet, and fresh juice every morning, maintaining her amino acid levels and getting essential nutrients, as well as also maintaining her blood pressure.

Nita Ambani is a vegetarian and stays away from alcohol and smoking. For lunch, she often takes leafy green vegetables or vegetable soup to maintain the glow on her skin and her body. She also eats fruits throughout the day.

She uses detox water daily to flush out toxins from her body and keep away from diseases like high blood pressure and diabetes. For dinner, both Nita Ambani and Mukesh Ambani have a simple meal of roti, dal prepared in the Gujarati style.