Child Foods: Parents often bow to the stubbornness of children, but if you are doing this in the case of eating and drinking, then it can prove to be harmful for children somewhere.

Never Give These Foods To Your Child: How your children's health and development will be depends to a large extent on how you are giving foods to your loved ones and ladles. No matter how healthy you try to feed children, they like many types of junk and fast foods. No matter how much you love them, do not bow down to their stubbornness at all, otherwise health may be damaged. Let us know from dietician Ayushi Yadav what we should not feed our small children.

Do not feed these 5 foods to children

1. Cold Drinks:

Seeing cold drinks, the mind of children is very much nauseated. Often they insist on drinking such beverages after seeing elders. The amount of sugar in it is very high, which can cause weight gain, increase in cholesterol, tooth decay and many other problems.

2. Fast Foods:

Limit fast food for your children, stop consuming them completely because they contain excessive amounts of unhealthy fats, sodium and sugar, which badly damages the health of the kids.

3. Processed Snacks The taste of

chips, biscuits and many types of snacks attracts children very much, but keep these things out of the reach of your children because it uses a lot of fat, sodium and artificial ingredients which is not good for children's health at all.

4. White Bread:

White bread used in breakfast daily or sandwich made from it is very much liked by children, but salt is added to keep it fresh for a long time. High sodium diets are not good for children. Eat whole grain bread instead.

5. Sugar Candy:

Sweet candy is the weakness of children, but parents should rein in this habit because it increases obesity in children and causes many health issues. It is also responsible for tooth decay.