How To Get Rid Of Cold symptoms: Cold and cough can be treated not only with medicines, but also with home remedies. In such a situation, if you are troubled by water from the nose and phlegm in the throat, then the tips mentioned here can be very useful to you.

Cold and cough are a common problem in cold weather. Almost every person has to face the symptoms of cold and cold like coldness of the weather, watery nose due to moisture in the air and air pollution, phlegm in the throat, cough, nasal congestion, fatigue in the body once a year.

However, cold and cough can be treated with medicines, but it can also be relieved very quickly with home remedies. If you are also troubled by cold and cough, here are some effective home remedies, which can not only reduce your symptoms-

Ginger+Honey

Ginger has antibiotic and antiviral properties, which help fight infections, while honey reduces throat inflammation and soothes cough. In this case, mix half a teaspoon of ginger juice and one teaspoon honey in a cup of lukewarm water and drink it. Do this remedy two to three times a day, it will provide relief in cough and cold.

Basil + Black Pepper

Basil has natural antibiotic properties, and black pepper helps in reducing cough. In this case, boil some basil leaves and 2-3 black peppers in a cup of lukewarm water, then filter it and drink it. This remedy provides relief in cough and sore throat.

Steam from hot water

Along with cold and cough, there is often a problem of nasal congestion. In this case, taking steam helps to open the nose. For this, take hot water in a large bowl and tilt the head over it and cover it with a towel. Steam it for a few minutes. This not only opens the nose, but also reduces throat swelling and also provides relief in cough.

Turmeric milk

Turmeric milk is very effective for treating cold and cough. Add half a teaspoon of turmeric to a glass of warm milk and mix it well and drink it before sleeping. It soothes the throat and also strengthens the immune system of the body. This is due to the antibacterial and anti-inflammatory properties present in it.

Lemon+ Warm Water

Lemon contains vitamin C, which increases the immunity of the body. Drinking lemon juice in hot water not only removes sore throat but also reduces the problem of cold and cough. 

  

Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing it. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.