Diabetes patients need to pay special attention to their diet. It is important for them to choose foods that help in keeping blood sugar levels under control.

Diabetes patients need to pay special attention to their diet. It is important for them to choose foods that help in keeping blood sugar levels under control. Although fruits are considered beneficial for health, there are some fruits that are high in sugar and can prove harmful to diabetic patients.

Let's know about those 4 fruits, which are considered like poison for diabetes patients.

1. Pineapple:

The amount of sugar in pineapple is quite high, which can increase the blood sugar level rapidly. It has a high glycemic index (GI), which can prove to be a major threat for diabetic patients. Consuming pineapple can cause an abnormal increase in insulin levels, which can lead to blood sugar going out of control.

2. Grapes

Grapes are high in fructose, which can increase the blood sugar level of diabetes patients. Eating grapes can immediately increase the sugar level, which is a risky sign for diabetes patients. Experts believe that grapes are suggested for diabetes patients in limited quantity or not at all.

3. Mango

Mango is considered the king of fruits, but it is a major threat for diabetic patients. Mango is high in sugar and carbohydrate, which can increase blood sugar levels. Consuming mango increases the level of glucose in the body rapidly, which can have a serious effect on the health of diabetes patients.

4. Banana:

Banana is high in natural sugar and its glycemic index is also medium to high. Eating bananas can cause a sudden spike in blood sugar, making this fruit inappropriate for diabetic patients. Especially ripe bananas can prove to be even more dangerous for diabetes patients.

Nutritionist advises

diabetes patients to consume fruits thoughtfully. Instead of fruits with high sugar content, they can consume fruits with a low GI like apples, berries, or papaya. It is better to consult your doctor or nutritionist before consuming any fruit, so that their blood sugar level remains under control and they can lead a healthy life.

Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of general information in writing it. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.