Isha Ambani's transformation: How Mukesh Ambani and Nita Ambani's daughter lost weight, reason revealed!
PC: HerZindagi
Mukesh Ambani and Nita Ambani's daughter Isha Ambani is slowly becoming one of the most influential and popular celebrities. Isha Ambani has gone through a major transformation in recent years just like her brother Anant Ambani.
There was a time when Isha Ambani's weight increased a lot but then she managed to reduce it. Isha Ambani is often seen working out with a trainer in the gym. His twin brother Akash Ambani also often stays with her.
Although the specific details about Isha Ambani's diet are not clear, reports say that a vegetarian diet helped Isha Ambani lose weight.
PC: South China Morning Post
Isha Ambani is Gujarati and follows a strict vegetarian diet. Isha Ambani also goes to the gym to maintain her fitness level. Isha Ambani takes weight training, yoga, and a good diet to maintain her weight loss.
A few years ago, Anant Ambani also went through a dramatic weight loss transformation. According to reports, Anant had lost 108 kg naturally in just 18 months. For this, he used to exercise for 5-6 hours daily. It included a 21 km walk, yoga, weight training, functional training, and cardio.
Anant Ambani followed a zero-sugar, high-protein and low-fat, low-carb diet for weight loss. He was consuming 1200-1400 calories every day. He ate a simple diet that included lots of vegetables and fruits.
As per reports, Nita Ambani and Anant Ambani consulted doctors at a Los Angeles hospital to fix a diet and workout routine for Anant Ambani.