After how much time should we change our pads during periods?

When girls get their periods, blood comes out of their bodies. To absorb this blood, we use pads or napkins. This is very important because it stops the blood from coming out and prevents clothes from getting dirty. But, what will happen if we do not change the pad from time to time? A dirty pad is very dirty and contains a lot of germs. These germs can enter our bodies and make us sick. Therefore, it is very important to keep the pad clean.

How often to change?

If you are wondering how often you should change a pad, the right answer is: once every 3-4 hours. But, if you have a heavy blood flow, you may need to change the pad more frequently. Remember, every girl is different, so understand your body and change the pad as often as necessary.

What happens if it doesn’t change?

If you do not change the pad on time, many problems can occur. First, it can smell very bad. Second, you can get an infection. If you get an infection, you will feel a lot of pain and may also get a fever. Third, you can get rashes on your skin, which is very uncomfortable.

How to take care?

There are a few things to keep in mind to keep pads clean. First, always use and change pads with clean hands. Secondly, wrap the pad properly and throw it in the dustbin. Third, take a bath daily during periods. Fourth, wear loose-fitting clothes.

What to remember?

It is normal to have periods. There is no need to be embarrassed about it. It is very important to take care of your health. Changing pads regularly, maintaining hygiene, and listening to your body are very important. Remember, you are beautiful and your body is beautiful too.