Ayurvedic Detox Drinks: Drink these 3 Ayurvedic detox drinks in summer

Ayurvedic Detox Drinks: Many people take the help of Ayurveda medicine to stay healthy. During this, herbs, oils and diet are used to cure diseases. In such a situation, Ayurvedic detox drinks have been told here. These detox drinks work to remove toxins from your body. They work to protect you from health-related problems like fatigue, headache, cancer, heart disease and skin problems. There are many different ways to detox. But for now, we will talk about detox drinks used in Ayurveda.

You can easily make these detoxes at home. These Ayurvedic detox drinks will help keep you healthy by flushing out toxins from your body. Let us know which detox drinks you can make at home.

Triphala Detox Drinks
You can also make detox drinks using Triphala. 3 herbs are used to make this drink. Triphala is made using Amla, Harad and Baheda. To make this drink, mix one spoon of Triphala powder in hot water. Leave it like this for 5 to 10 minutes. After this add honey to it. Then drink it like tea.

Ginger and Lemon Detox Drink
Ginger has antioxidant properties. It works to remove toxins from the body. It has anti-inflammatory properties. Ginger helps in curing inflammation of the body. Whereas lemon contains vitamin C. It helps in strengthening the immune system. It detoxes the body. To make this detox drink, first grate ginger. Mix in a glass of water. Boil this water for some time. After this add a little lemon juice to it. Add some honey to it. Then drink this drink.

Turmeric and Honey Milk
Turmeric has antioxidant properties. It helps in keeping the digestive system healthy. It makes the immune system strong. For this, you have to mix turmeric in a glass of milk. Honey has to be mixed in it. Mix these things well and drink. This drink is very healthy and tasty. This Ayurvedic drink also detoxifies the body.