Be careful! 5 symptoms visible on the skin indicate that cholesterol has reached above the danger mark

Most people consider headache, fatigue or chest pain as the symptoms of high cholesterol, but do you know that your skin also starts giving warning of this danger in advance? If these signs (High Cholesterol Symptoms on Skin) are recognized in time, serious diseases can be avoided. Let us know about 5 such symptoms here.

Nowadays, due to the hectic life and unhealthy eating habits, the problem of high cholesterol is becoming common. Most people think that the problem of cholesterol only affects the heart, but do you know that its effect can also be seen on your skin? If these signs (High Cholesterol Symptoms on Skin) are not recognized in time, then it can cause serious health problems.

Yes, if you are noticing some strange changes in your skin, then do not ignore it! These may be signs that the cholesterol level in your body has crossed the danger mark. Let us know those 5 symptoms (Skin Signs of High Cholesterol), which indicate increased cholesterol on your skin.

Yellow spots near the eyes

If you notice small yellow spots around your eyes or on your eyelids, it could be a serious sign. This is called xanthelasma, which indicates that your blood cholesterol levels have increased. These spots are painless, but can grow over time and put your heart health at risk.

Waxy lumps on hands and feet

If small yellow or waxy lumps appear on your skin, it could be a sign of high cholesterol. This is called xanthoma, which is formed due to accumulation of extra fat in the body. These lumps are often seen on elbows, knees, hands and feet.

Skin irritation and itching

If you feel burning, itching or redness in the skin without any specific reason, then it can be a sign of increased bad cholesterol (LDL) in your body. High cholesterol causes obstruction in blood flow, due to which enough oxygen does not reach the skin cells and the skin starts getting irritated.

Cold feet and slow wound healing

Do your feet always feel cold or do small cuts take a long time to heal? This could be a sign that high cholesterol is affecting blood circulation. When plaque builds up in the arteries, blood flow is reduced, causing feet and hands to feel cold and cuts or wounds to heal quickly.

Discoloration of nails and skin

If the color of your nails has started to turn pale yellow or blue, then this can also be a sign of high cholesterol. Due to poor blood circulation, nails and skin do not get enough nutrition, due to which they start to become weak and pale.

How to protect yourself?

If you are seeing such changes in your skin, do not take it lightly. You can adopt some important habits to avoid high cholesterol.

• Healthy diet: Avoid fried and oily foods and eat fruits, vegetables, nuts and fibre rich foods.
• Regular exercise: Exercise for at least 30 minutes daily to keep cholesterol in the body under control.
• Avoid smoking and alcohol: Both these things increase cholesterol and invite heart diseases.
• Get regular blood tests done: Keep getting your cholesterol levels checked, so that precautions can be taken in time.

Disclaimer: The advice and suggestions mentioned in the article are for general information purposes only and should not be taken as professional medical advice. Always consult your doctor if you have any questions or concerns.