Fatty Liver Disease: Fatty liver disease can secretly spoil your health, 5 important things you should know!

Nowadays, the hectic life and unhealthy eating habits are also affecting our liver. Fatty liver disease is a problem that is increasing rapidly. This disease occurs due to accumulation of fat in the liver even without alcohol consumption. If you also want to keep your liver healthy, then you must know these 5 important things about fatty liver disease.

This is a common disease

You may be surprised to know this, but one in every three adults and one in every ten children in India can suffer from fatty liver disease.

Symptoms often don't show up

This is the most dangerous aspect of the disease. In the early stages of fatty liver, there are no specific symptoms. Problems like fatigue or mild pain in the upper right side of the stomach may occur, but these are often ignored.

Serious problems can occur

If fatty liver is not treated, it can lead to serious complications. These include liver fibrosis (hardening of the liver), cirrhosis (permanent damage to the liver) and even an increased risk of liver cancer.

Lifestyle changes

The most effective way to treat and prevent fatty liver is to adopt a healthy lifestyle. This includes a balanced diet, regular exercise, weight loss and abstinence from alcohol consumption.

Medical advice is necessary

If you suspect you have fatty liver or notice any symptoms related to fatty liver, consult a doctor without delay. The doctor will check your liver function and recommend appropriate treatment.