Health Care Tips: Do not do these things with bitter gourd even by mistake, it could be harmful!

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Photo Credit:Naidunia

We all know very well that bitter gourd is a nutritious vegetable that is very beneficial for our body, consuming it regularly helps in reducing the risk of many diseases including diabetes. But do you know that bitter gourd should not be consumed with some things even by mistake? If you consume bitter gourd with these things then you may have to suffer losses instead of benefits. Let us know about these things in detail through this article -

* Milk :

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Let us tell you that some compounds present in bitter gourd can react with the proteins present in milk, that is why you should never consume milk with bitter gourd. If you do so, it may cause stomach upset and constipation. Problems like diarrhea and stomach ache may occur.

* Mango :

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We all know very well that bitter gourd and mango both have opposite tastes and eating them together can cause stomach problems like acidity, nausea, vomiting, etc.

* Radish :

We all know very well that bitter gourd and radish both have different effects. If you consume these two things together then you may have to face the problem of stomach upset due to which you may suffer from constipation, diarrhea, And problems like stomach ache may occur.

* Ladyfinger :

Both bitter gourd and lady's finger take time to digest and consuming these two things together can lead to stomach problems. Which includes constipation, diarrhea, stomach pain, etc.

* Curd :

Health experts say that bitter gourd and curd should never be consumed together because it takes time to digest both things. If you consume both things together then you will have to face stomach-related problems.