Health Care Tips: Why are even people who do not drink alcohol becoming victims of fatty liver problems, know the reason!

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Let us tell you that fatty liver is called hepatic steatosis in the language of medical science. The liver works to remove toxins or toxic substances from our body, which is why it is very important to pay timely attention to the problem of fatty liver, otherwise, it can reach a very serious condition. If the condition becomes serious, this disease can also prove fatal. In the last few years, many cases of fatty liver have been seen. It is often seen that people think that fatty liver disease occurs only in those people who consume excessive amounts of alcohol, but let us tell you that people who do not drink alcohol can also have the problem of fatty liver. Bad eating habits are also a major cause of fatty liver problems. Alcoholic and nonalcoholic, There are two types of fatty liver. If we talk about alcoholic fatty liver, consumption of alcohol causes swelling in the liver. Apart from this, the problem of non-alcoholic fatty liver can be due to bad eating habits. Let us know about it in detail -

Photo Credit: Aaj Tak

* What is fatty liver:

Let us tell you that a small amount of fat is already present in the liver, but when the amount of calories in our body increases, it gets converted into fat and starts accumulating on the liver cells and this condition is called fatty liver, which causes damage to the liver. There is a negative impact on functioning and digestion also starts deteriorating.

* These foods cause fatty liver:

Health experts say that triglyceride is a type of fat that is present in the blood and our body uses this fat and converts it into energy. But when there is an excessive quantity of it in the body, many types of problems start occurring, one of these problems is fatty liver. Let us tell you that some foods like white bread, instant junk food, cookies, red meat, and fried food can increase the amount of triglyceride in your body. Because they contain saturated fat which is the reason for the increase in triglycerides.

Photo Credit: Aaj Tak

* This is also the reason for fatty liver:

Let us tell you that due to an increase in triglyceride fat in the blood of the body, the problem of fatty liver can occur. Along with this, the problem of fatty liver can also be seen in people suffering from excessive weight gain and diabetes.