Health: Sun or heat will not be able to touch the children, just give them these homemade things to drink everyday

In the month of April itself, heat wave continues in many parts of India. Amidst the terror of heat and sun, most of the schools are open and the exit of children is still there. There are many days left in the summer vacation and in such a situation, the fear of children getting heat or heat stroke is troubling the parents. To avoid the heat, it is advised to eat water or watery things. And by adopting this method, parents can save their children from heat stroke to a great extent. We are going to tell you about some such things which apart from keeping the children hydrated, will also work to give energy. These are the best summer drinks…

Watermelon drink
Watermelon is considered a favourite of everyone from adults to children. To save the body from a lack of water during summer, we should eat watermelon daily. If you want, you can prepare watermelon drinks for children in the summer. For this, put the pieces of watermelon in the mixer and blend it with some ice cubes. Add some lemon juice to it and give it to the child to drink. This homemade drink can keep the child hydrated for the whole day.

Lemon peel
Children do not like salty foods or drinks very much, but they eat or drink sweet items very fondly. This summer you can give lemon juice to the child to keep him energetic. Vitamin C present in the lemon will strengthen the immunity of the child. In such a situation, the child will be able to remain healthy even in summer.

A glass of sattu
If you want, you can also give a drink made of sattu to your child. Sattu made from gram is considered very beneficial in summer because it has properties to keep the stomach calm. Metabolism also improves with sattu and the stomach remains healthy. If your child likes to drink it, then give him a glass of sattu to drink daily.