Health- These people should not eat brinjal even by mistake, as it will cause big losses instead of profit!
Brinjal is rich in calcium, iron, magnesium, and other elements. Eggplant also contains cancer-fighting compounds. Consuming brinjal makes bones strong. Brinjal is also useful for increasing eyesight.
Although brinjal is considered beneficial for health. However, it has some disadvantages. Because brinjal can also reduce blood sugar levels. Let us see which people should not eat brinjal at all.
According to Stylecrase, people who are allergic to brinjal. They should not eat brinjal. Because allergies can cause problems like breathing, swelling, and itching.
People who have kidney stone problems should consume brinjal only after consulting a doctor. Because the amount of calcium in brinjal is high. This can be a problem. However, not much research has been done on this yet. Therefore, consume brinjal only on the advice of the doctor.
Eggplant can sometimes be harmful to people with iron deficiency. The peel of brinjal contains a chemical called nasunin, which is an anthocyanin. It depletes iron. This can lead to iron deficiency in the body.
People who have an upset stomach or who have gas-acidity problems. Sometimes they may have side effects if they eat brinjal. In such a situation, stomach upset can increase.
People with eye problems or eye irritation should not eat brinjal. This can lead to increased pain, swelling, and inflammation in their eyes.