Health Tips: Chew this thing before going to bed with your partner at night, you will never need Shilajit again

Nowadays, the busy lifestyle and hectic life have weakened the sexual health of men. In such a situation, people either buy potency-enhancing medicines from medical stores or take the help of Shilajit. But instead of Shilajit, you can adopt a simple home remedy. This will make your partner happy.

What can you do? 

You can consume garlic before going to bed at night. Yes, garlic is a vegetable that is easily found in every home. Garlic contains an element called allicin which is very beneficial for sexual health. It increases the level of the testosterone hormone. Garlic helps in widening the veins, which improves blood flow in the penis and improves erection.

How to consume:

Chew two or three cloves of garlic before going to bed at night. You can also take it with honey if you want. Apart from improving sexual health, consumption of garlic can also reduce heart disease, high blood pressure and cholesterol.

pc- prabhasakshi.com

Disclaimer: This content has been sourced and edited from [zee news]