Health Tips: Cold drinks are harmful to health in many ways, you should know

Gradually the weather has started changing. Along with this, many changes have started happening in the lifestyle of the person. Many people consume cold drinks regularly during the summer season. Consuming it in excess is injurious to health. Due to this, a person has to face many types of problems related to health.

A large amount of sugar is found in soft drinks, and consuming it in excess increases the blood sugar level in the body. Due to this, the risk of a person getting type-2 diabetes also increases significantly. Due to the consumption of cold drinks in excess, a person also starts having problems related to the stomach.

Phosphoric and carbonic acids present in cold drinks are found which prove to be very harmful to our teeth. These cause damage to the enamel.