Health Tips: If you want to save yourself from heat stroke, then drink these healthy drinks from home

Half of April has passed and May is about to start and with that, the temperature will reach around 45 degree to 50 degree. In such a situation, whenever you leave the house, the fear of getting heat stroke will haunt you. In such a situation, today we are telling you about some such healthy drinks, by consuming which you will not be at risk of heat stroke.

Mango Panna

Whenever you are leaving the house in the afternoon, you should leave the house only after drinking raw mango panna. Mango leaves have a cooling effect. Drinking this gives coolness to the stomach and people do not have the problem of heat stroke in summer. In such a situation, going out after drinking aam panna prevents heat stroke.

Watermelon juice

Along with this, you can also drink watermelon juice. This is also very beneficial for you. For information, let us tell you that it contains 92 percent water. There is no shortage of water in the body by its use. In such a situation, drinking watermelon juice maintains energy throughout the day and protects you from heat waves.