Health Tips: Know Disadvantages of Wrapping Food in Aluminium Foil!
Disadvantages of Wrapping Food in Aluminium Foil: Most of us use aluminum foil when it comes to packing tiffin for children or ourselves. Its use has become common from hotels to roadside dhabas. It is very convenient and helps in keeping the food fresh. According to India's famous nutrition expert Nikhil Vats, there are some disadvantages of packing food in aluminum foil which we should be aware of.
1. Harmful to health The biggest disadvantage of aluminum foil is that it can prove to be harmful to health. Aluminium is a metal and if it comes in contact with food, it can dissolve in the food. Especially with acidic and spicy food, the amount of aluminum increases, which can cause health problems.
Some research has shown that excessive consumption of aluminum can hurt brain health. High quantities of aluminum have been blamed for diseases like Alzheimer's. Although this has not been completely proven, experts recommend that aluminum foil should be used in limited quantities.
3. Effect on kidneys and bones
Excessive intake of aluminium can also be harmful to the kidneys and bones. Our kidneys are not able to remove aluminium from the body, which can cause it to accumulate in the body. Also, it can weaken the bones and cause problems like osteoporosis.
4. Bad for the environment
The production of aluminium foil and its wastage can also be harmful to the environment. It requires a lot of energy to make it and this process emits greenhouse gases. Apart from this, dumping of aluminium foil is also a big problem, because it is not biodegradable.
Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.