Health Tips: The seed of this flower is beneficial!
Lotus Seed For Diabetes: In earlier times, diabetes usually occurred after the age of 40-45, but nowadays people of all age groups, children, old and young, are facing this problem. If a person gets this disease once, it does not leave him for the rest of his life, because scientists around the world have not yet been able to find a cure for it. The number of people suffering from diabetes in India is very high, so everyone should be cautious about it.
The seed of this flower is beneficial
Diabetes patients have to take special care of their lifestyle and food habits, otherwise the blood sugar level may spike and then the risk of kidney disease and heart attack increases. Let us know today which flower seed is that with the help of which the glucose level in the blood can be managed to a great extent.
India's famous nutrition expert Nikhil Vats told that lotus flower seed is very beneficial for diabetic patients, it is also called Kamal Gatta, with its help blood sugar level can be controlled. Diabetic patients are always advised to eat healthy foods, and lotus seed is no less than a nutritious diet.
Why is lotus seed important?
There is no shortage of nutrients in lotus seeds, it contains a lot of vitamin B6, magnesium, potassium, iron and protein which is very effective in diabetes and glucose levels can be controlled by it. Seeds are found inside the lotus flower, if eaten regularly, high blood pressure can also be controlled.
In Indian culture, the lotus flower is considered sacred and is used for worship. A delicious vegetable is also prepared from the roots of this flower, which people eat with great relish. These flowers, which grow in mud, are also used for decoration. It is important for diabetes patients to consume the seeds of this flower as much as possible. If there is no pond near your house, then it can also be grown in a special way in a big pot.
Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.