Health Tips: These natural sweeteners are beneficial for health, diabetic patients can also consume them

In today's time, diabetes has become a cause of great trouble for people. When suffering from this disease, people have to take special care of their food and drinks. Negligence in this can also cause death.

In diabetes, sugar increases the blood sugar level. Today we are going to give you information about some things which you can include in your diet to replace sugar in diabetes.

Jaggery is very beneficial for our health. It is a popular natural sweetener, which is healthier than refined sugar. Many essential nutrients are found in jaggery made from sugarcane juice or palm juice.

Honey is useful for our health in many ways. Antioxidant and anti-bacterial properties are found in honey, which is useful in improving the immune system. Diabetic patients should consume them only on the advice of a doctor.

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