Health Tips: These snacks will keep weight and cholesterol under control, and will be ready instantly!

PC: tv9hindi

Regarding snacks, people often think that eating them can be unhealthy. People often like to have snacks between breakfast, lunch, and dinner when they feel hungry, but due to health-related problems like diabetes, cholesterol, and blood pressure, some people stay away from snacks. However, people can take care of their health by including healthy snacks in their diet.

Examples of healthy snacks:

Sprouted Chaat:

Sprouted Chaat is a healthy and tasty breakfast, which is easy to make. Green moong or gram is germinated and various vegetables are added to it.

PC: Healthkart

Bhelpuri:

Bhelpuri is a light snack that is liked by people of all ages. It is delicious and also beneficial for health using puffed rice.

PC: Foody Shoody

Chana Chaat :

Chana Chaat made by boiling gram is also a good healthy snack, which is rich in protein and helps in controlling cholesterol.

Moong Dal Chilla:

Moong Dal Chilla is also a good option for a healthy snack, which is easy to prepare and is rich in protein. It can be eaten in the morning or evening.