Heart Attack: If there are blockages in the heart then the chances of heart attack can increase, know the warning science and other symptoms!

Heart attack cases are continuously increasing across the country. Incidents of heat deaths in the last few years have created fear among the people. There are reports of cardiac arrest and heart attack in young people. To avoid such problems related to the heart, it is important that we should know whether there is any major blockage in the arteries of our heart.

The coronary arteries are the major blood vessels in your body that supply blood to your heart. If there is something wrong with them or there is a blockage for some reason, it usually gives you several warning signs of a heart attack.

 1. Warning sign

You may have heaviness in the chest when the veins of the heart are blocked. Even after doing a little exercise, you start gasping or you feel chest pain, suffocation, restlessness, and malaise, then these can be symptoms of a heart attack.

Fatigue, shortness of breath, and sudden rapid heartbeat are also heart attack signs that your arteries are giving you. Apart from this, chest pain or pressure can be a sign of heart attack in patients with heart disease, diabetes, and high blood pressure.

2. What to do in case of symptoms?

If a patient feels these symptoms, then he should immediately see a cardiologist i.e. heart doctor. Especially if there is a history of diseases like high blood pressure and diabetes in your family, then you should get a complete check-up of your heart done.

 3. Signs of heart attack

Early symptoms of a heart attack include severe chest pain, heaviness, tingling in the jaw, back, or left arm, sweating, and restlessness. If this happens, you should immediately call an emergency medical helpline number for assistance.

4. Treatment of heart blockage

Patients whose blockage is less than 70% are treated with medicines. Symptomatic patients with more than 75 percent blockage are treated with either angioplasty or bypass surgery.

5. How to keep your heart healthy?

1. Stop using tobacco.

2. Stay away from alcohol.

2. Keep diseases like diabetes, high blood pressure, and cholesterol under control, for which they should be checked regularly.

3. Avoid stress.

4. Get a good sleep of at least 7-8 hours daily.

5. Eat healthily and avoid foods made of salt, fat, and sugar. Try to stay away from sweets, junk food, and street food.

6. Keep the weight under control

7. Exercise regularly. To stay healthy and fit, you can do brisk walk for 35-45 minutes at least 5 days a week.