Is eating 2 cloves with warm water at night really miraculous? You will be shocked to know what the doctor said

Benefits of Clove in Winter: In the winter season, a large number of people are surrounded by problems like cold, cough, sore throat. These problems are common, but sometimes they bother for a long time. To get relief from this, many people consume cloves before sleeping at night. People believe that by doing this they can get relief from the problems faced in winter. Many people also consume cloves to reduce toothache. Clove is a very beneficial spice, but can people get miraculous benefits by eating 2 cloves at night. Let's try to know the answer to this question from an Ayurvedic doctor.

Dr. Saroj Gautam, Principal of Prem Raghu Ayurvedic Medical College, Hathras, UP, told News18 that clove is a spice, which is full of medicinal properties. Consuming clove is considered beneficial for the body. Eating 2 cloves with lukewarm water at night can give people relief from cold, cough and throat infections. Cloves have anti-bacterial and anti-viral properties, which help protect from common problems occurring in winter. Cloves have anti-oxidant and anti-inflammatory properties, which keep the digestive system healthy. Eating cloves at night can relieve the problem of gas, swelling and indigestion. Cloves stimulate digestive enzymes, which helps in digesting food easily.

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Ayurvedic doctors said that clove works as a natural painkiller because it has pain-relieving properties. Clove contains an element called eugenol, which can be helpful in reducing toothache, headache and muscle pain. Consumption of clove is also considered beneficial for heart health. Clove contains antioxidants, which help in keeping the heart healthy. It can be helpful in controlling blood pressure, reducing cholesterol and improving blood flow. Consumption of cloves helps relax the body and improves sleep. Antioxidants and antibacterial properties of clove strengthen the body's immune system.

Such people should avoid cloves.

According to Dr Saroj Gautam, the consumption of cloves can be beneficial for most people, but some people should stay away from it. Consuming cloves can cause problems like heartburn, nausea or indigestion in many people. If someone already has stomach problems, do not consume cloves in excess. Pregnant women should not consume cloves in excess. This can cause complications in pregnancy. People who have low blood pressure should not eat cloves, otherwise the BP can fall too much. Some people may be allergic to cloves, which can cause skin rashes, itching or difficulty in breathing. Eating too many cloves can damage the enamel of the teeth, which can cause dental problems.

PC:News18