Lead In Turmeric: 200 times more lead found in turmeric found in India, know how it can affect your health

According to a study published in the journal 'Science of the Total Environment', turmeric samples available in India were found to contain hazardous levels of lead, which is 200 times higher than the standard level prescribed by FSSAI.

Turmeric, called the 'golden spice' of Indian kitchen, is used not only in food but also in traditional medicine. Its key compound, curcumin, is known for its powerful antioxidant and anti-inflammatory properties, which aids in reducing oxidative stress and inflammation in the body. But, a recent study has indicated a serious threat with regard to turmeric.

According to a study published in the journal 'Science of the Total Environment', turmeric samples available in Patna in India and Karachi and Peshawar in Pakistan were found to contain dangerous levels of lead (lead), which is 200 times higher than the limit of 10 micrograms/gram set by the Food Safety and Standards Authority of India (FSSAI). Turmeric samples in Guwahati and Chennai also showed high lead content. According to the study, lead is probably the source of lead in turmeric, which is used in paints, plastics, rubber and ceramic coatings.

Lead

is a heavy metal that behaves like calcium in the body and gets stored in bones. Excess intake of lead has serious effects on the brain, heart and kidneys. Along with affecting intelligence, it also increases the risk of heart disease, kidney failure and stroke. It can cause learning difficulties and mental development disruption in children, while causing fatigue, high blood pressure and digestive problems in adults.

What's the solution?

According to experts, to ensure safe consumption of turmeric, consumers should choose organic turmeric and grind it at home and use it. This can reduce the risk of adulteration. Also, the government and health officials have been urged to take drastic steps to prevent the use of lead in the supply chain of turmeric and make the public aware of its dangers.

Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of general information in writing it. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.