Leave tea and drink this drink 3 times a day, along with laziness, these 5 diseases like cancer will also stay away

Drink To Prevent Disease: If you drink tea every day to get rid of laziness, then you can get this benefit from coffee as well. Also, drinking it also prevents many dangerous diseases.

Most people in the world drink coffee, but tea is a craze in India. There is no doubt that tea is effective in getting rid of laziness instantly, and keeps the mood fresh. But from a health point of view, it is less beneficial than coffee, especially the way it is prepared in Indian homes with milk and sugar.

If you drink 3 cups of milk tea a day, it can increase the risk of chronic diseases like obesity, acne, digestion problems, anxiety, diabetes, and heart problems. But this is not the case with coffee at all. 

According to the report of the American College of Cardiology, drinking coffee three times a day is very beneficial for health. This includes getting rid of laziness and preventing many dangerous diseases like heart disease.

Cancer prevention

According to an NCBI report, coffee contains antioxidants that help prevent the growth of cancer cells in the body. Especially, coffee is helpful in reducing the risk of liver cancer and colon cancer.

Lower risk of diabetes

Drinking coffee also reduces the risk of type 2 diabetes. It increases insulin sensitivity, which keeps blood sugar levels under control.

No fatty liver

Drinking coffee in fatty liver reduces its symptoms including swelling. Therefore, hepatitis patients are advised to drink coffee without milk. 

Heart Disease

Many studies have found that drinking coffee regularly reduces the risk of heart disease. But for this, it is important that you drink only filter coffee because unfiltered espresso contains high amounts of diterpenes, which are known to increase cholesterol. 

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.