Myths related to sunscreen, people easily believe them
Sunscreen is not just a beauty product, but a protective shield for your skin. But many people are not able to use it properly because they have some misconceptions about it. Let us tell you the truth about some myths related to sunscreen in this article.
As soon as the summer season arrives, people become alert about the safety of their skin. The use of sunscreen is most important to avoid the strong rays of the sun. But, even today many people are victims of many misconceptions about it. Some people feel that sunscreen is not needed when staying at home, while some believe that just having a high SPF is enough. Due to these misconceptions, many times people harm their skin.
Sunscreen is necessary not only in summer but in every season. It protects the skin from harmful UV rays of the sun, which reduces the risk of problems like wrinkles, tanning, sunburn and skin cancer. But, many people believe some common myths related to it and are unable to use it properly. If you too are a victim of any misunderstanding regarding the use of sunscreen, then these need to be removed. Let us know about the common myths related to sunscreen and their truth.
5 myths related to sunscreen
1. You only need to apply sunscreen in summer
This is the most common misconception. Sunscreen is not just necessary for summers, but in every season. Be it winter or rainy season, the sun's UV rays can harm our skin at any time. Therefore, it is important to apply sunscreen every day.
2. Sunscreen is not needed indoors
Many people think that if they are indoors or there is no sunlight, they do not need to apply sunscreen. But this is not true! UV rays can also pass through windows and clouds, causing skin damage. Therefore, sunscreen should be applied even when you are indoors.
3. Sunscreen should be applied once
It is important to reapply sunscreen every 2-3 hours. Sweat, dust, water and rubbing gradually reduce its effectiveness. Therefore, if you are outdoors for a long time or swimming, apply sunscreen frequently.
4. More SPF, more safety
This is a big misconception. SPF (Sun Protection Factor) only provides protection from UVB rays, whereas to protect against UVA rays, it is important to choose a broad-spectrum sunscreen. Any sunscreen above SPF 30 provides sufficient protection, but the most important thing is to apply it correctly and in the right quantity.
5. People with oily skin do not need sunscreen
Many people think that if their skin is oily, then they do not need to apply sunscreen. But this is not true! Every skin type needs sunscreen. Nowadays, oil-free and matte finish sunscreens are available in the market, which are perfect for those with oily skin.
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