Pregnancy Tips: Vomiting frequently during pregnancy? So try these three tips!

pc: Medical News Today

Vomiting is a common symptom during pregnancy. This problem is faced by about 70 per cent of women. Health experts believe that in some women this problem can last for 9 months, which is called morning sickness. This may be due to hormonal changes in the body, but it can be cured with home remedies.

Reasons for vomiting:

According to health experts, vomiting can also occur due to the presence of twins and an increase in estrogen hormones in women. Also, the problem of migraine or headache can also be a reason for this.

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Home Remedy:

Orange: Orange is rich in vitamin C and citric acid, which can improve nausea and anxiety.

Ginger Tea: Along with preventing vomiting, ginger tea can also reduce acidity by improving the digestive system.

pc: Be Bodywise

Water: It is important to drink 7 to 8 glasses of water daily to avoid dehydration during pregnancy.

Vomiting is normal during pregnancy, but if vomiting is excessive or is affecting health, it is advisable to contact a doctor.