Recipe of the Day: Bottle gourd juice is beneficial for health, make it in this way

Bottle gourd juice is very beneficial for our health. Drinking it on an empty stomach gives us many health benefits. Apart from improving digestion, this juice is also useful in increasing immunity. Today we are going to tell you the method of making this juice easily.

Ingredients required:

Gourd and water

Make it this way:

First, wash and peel the gourd.

Now take out the seeds and cut them into small pieces and put them in the blender.

Now add water to it and blend it.

Now filter it and consume it.

PC: indiatvnews