Research: If you keep making these two mistakes while having sex, you will soon become impotent! There was a stir as soon as the revelation was made
These 2 mistakes in sex can make you impotent!
1- Ignoring premature ejaculation
According to a new research, men who ignore the problem of premature ejaculation during intercourse have an increased risk of impotence. Researchers say that this problem can gradually turn into erectile dysfunction.
Why does this happen?
– Sexual performance is affected due to stress and anxiety.
– Testosterone levels fall due to hormonal imbalance.
– Due to mental pressure, men lose their ability.
Solution:
– Do Kegel Exercises.
– Consult a doctor and take help of sex therapy.
2-Pornography addiction and reduction in real sexual intercourse
In the modern era, pornography addiction has become a big problem. Researchers have found that men who watch excessive porn have a weakened sexual stamina.
What does research say?
– Brain chemistry changes , due to which dopamine levels get disturbed.
– Satisfaction is not achieved in real intercourse, due to which the risk of impotence increases.
Solution:
– Do a digital detox.
– Calm your mind with yoga and meditation.
5 Ayurvedic Remedies to Avoid Impotence (5 Ayurvedic Remedies for Impotence)
- Ashwagandha – Increases testosterone.
- Shilajit – Helpful in increasing stamina.
- Mulethi (Liquorice) – Balances hormones.
- Kauch Beej – Increases sexual potency.
- Cinnamon – Improves blood circulation.
FAQ: Questions and answers related to impotence
1-Is it possible to cure impotence?
Yes, impotence can be cured with the right medicines, yoga and diet.
2-Is watching porn really harmful?
Yes, watching excessive porn can cause sexual dysfunction.
3-What is the main cause of impotence?
Stress, hormonal imbalance and wrong lifestyle are the main reasons.
4-Can impotence be cured through yoga?
Yes, Bhramari Pranayama and Surya Namaskar are beneficial.
5-Which fruit increases sexual power?
Banana, pomegranate and dates are helpful in increasing sexual capacity.
What to do if there is a risk of impotence?
If you are also making these mistakes during sex, then be cautious! To avoid impotence, follow a proper routine, yoga and take medical advice.
PC:Rangin Duniya
