Sawan 2023: Offer these fruitful things to Mahadev in Sawan, consume it yourself during fasting
During the month of Sawan, devotees of Lord Shiva often observe fasting and offer various items to please Him. Here are some commonly offered and consumed items during Sawan fasting:
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Bel Leaves: Bel leaves, also known as bilva or bael leaves, hold great significance in Shiva worship. Devotees offer fresh or dried bel leaves to Lord Shiva as it is considered auspicious. Some people consume a few bel leaves during their fasting as a way to connect with the divine.
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Milk: Milk is a popular offering to Lord Shiva. Devotees pour milk on Shiva Linga or offer it in a vessel as a symbol of purity and devotion. While fasting, you can consume a small quantity of milk as part of your meal or use it to make a fasting-friendly beverage like buttermilk.
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Fruits: Offering a variety of fruits to Lord Shiva is considered a sacred practice during Sawan. You can offer fruits like bananas, pomegranates, mangoes, and any other seasonal fruits available. As part of your fasting routine, you can consume these fruits during your meal or snack times.
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Water: Water holds immense significance in Shiva worship. Devotees offer water to the Shiva Linga, known as "Jal Abhishek," as a way to seek blessings and purification. During fasting, it is essential to stay hydrated, so drinking water is encouraged throughout the day.
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Honey: Honey is regarded as a sacred substance in Hindu rituals. Some devotees offer honey to Lord Shiva during Sawan. While fasting, you can consume a small amount of honey mixed with warm water or use it as a natural sweetener for fasting-friendly recipes.
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Coconut: Offering a coconut to Lord Shiva is considered auspicious. Devotees break coconuts as a symbolic act to surrender the ego and offer the fruit to the deity. You can consume coconut water or include grated coconut in your meals while fasting.
Remember, while fasting, it is essential to maintain a balanced diet and consume foods that are suitable for your health and dietary restrictions. Consulting with a qualified nutritionist or healthcare professional can provide personalized guidance based on your specific needs.
