These 5 people should not drink beetroot juice even by mistake, otherwise they may have to regret it
Beetroot Side Effects: Beetroot is considered amazing for health. But its juice can be harmful for some people.
Beetroot Side Effects: Disadvantages of drinking beetroot juice.
Beetroot Juice In Hindi: To keep the body healthy, we consume many types of juices. Beetroot is a root vegetable which is called a treasure of health. Many types of recipes can be made from beetroot. You can include this vegetable in the diet in the form of salad, juice, raita, paratha etc. But for some people, beetroot juice can cause harm instead of benefit. Yes, you heard it right. If you also have these health related problems, then do not consume this juice even by mistake.
Disadvantages of drinking beetroot juice- (Benefits of eating beetroot)
1. Gastrointestinal-
Drinking too much beetroot juice can cause stomach upset, indigestion, gas or diarrhea in some people. If you have stomach problems then avoid consuming it, otherwise you may have to regret it.
2. Blood pressure-
If your blood pressure remains low then do not drink beetroot juice even by mistake, it can reduce blood pressure.
3. Urine-
Some people's urine or stool may turn pink or red after drinking beetroot juice. This is a harmless condition called beeturia. But if you are having a lot of trouble then avoid drinking it.
4. Kidney Stone-
Beetroot contains high amounts of oxalates, which can increase the risk of kidney stones in some people. Therefore, stone patients should avoid consuming it.
5. Allergy-
Some people may be allergic to beetroot, which can cause problems like redness, swelling or itching on the skin. If you are having such problems then avoid consuming it.
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(Disclaimer: This content including advice provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. NC does not claim responsibility for this information.)
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