You will forget Shilajit when you try this yellow pulp fruit, this single fruit has storage capacity of 20 horses

Benefits of Lucuma: You will forget Shilajit when you eat this yellow pulp fruit, this single fruit has storage capacity of 20 horses

Benefits of Lucuma: There are many natural substances and fruits to strengthen the body and improve men's health. Shilajit and Lucuma hold a special place among them. Both of these not only provide strength to the muscles, but also help in improving the sexual health of men. Let us understand the properties and benefits of both of these in detail.

Shilajit: A priceless treasure of the Himalayas

Source and format:

• Shilajit is a black mineral found in the high hills of the Himalayas.
• It comes out naturally from rocks and is very expensive due to its medicinal properties.

Health benefit:

1. Muscle Strength: Shilajit strengthens the muscles and reduces fatigue.
2. Sexual Health: It is extremely effective in increasing masculine potency.
3. Strength and Stamina: Its consumption provides energy and stamina to the body.

Lucuma: A fruit more powerful than Shilajit

Source and format:

• Lucuma is a rare fruit, which is considered more powerful than Shilajit.
• This fruit is known for its nutritional elements and medicinal properties.

Nutrients:

• Antioxidants: Lucuma is rich in antioxidants, which protect the body from diseases.
• Fiber and Carbohydrates: It improves the digestive system and is a major energy source.
• Vitamin C and beta carotene: These are beneficial for the skin and immune system.

Health benefit:

1. Low Glycemic Index: Lucuma has a low glycemic index, making it safe for diabetic patients.
2. Strengthens bones: This fruit strengthens bones and reduces the risk of fractures.
3. Improves sexual health: Consuming lucuma is extremely beneficial in promoting the sexual health of men.
4. Digestion and Skin: It relieves stomach problems and improves skin.

How to consume?

• Powder of lucuma can be consumed. It not only provides energy but is also as effective as Shilajit.

Both Shilajit and Lucuma are wonderful for men's health. While Shilajit promotes muscle and sexual health, Lucuma can prove to be even more effective than Shilajit due to its nutritional elements and antioxidant properties. Consume them according to your need and convenience and improve your health.

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