Stress has become a common part of modern life. Work pressure, responsibilities, financial concerns and personal problems can all contribute to mental stress. But stress doesn't stop at the mind&mdash...
Breakfast is often called the most important meal of the day, but many people either skip it completely or delay it until late morning. With busy schedules, breakfast can sometimes turn into brunch. B...
Spending long hours in an air-conditioned room may feel comfortable, especially during hot weather. But is staying inside a closed, air-conditioned room all day actually bad for your lungs? Doctors s...
Age is a number in everyone's life, and as it increases, many diseases also increase. The risk of heart disease increases after the age of 40 or 50. For this reason, many people in their 30s don't con...
Pitru Paksha is underway, and during this time, people from across the country come to Gaya to offer Pind Daan and worship their ancestors. In 2026, the Pitru Paksha fair in Gaya will run from late Se...
Can what you eat during the day affect how your body rests at night? New research suggests there may be a connection between diet, sleep quality and nighttime heart rate. However, it is important to...
Some lessons from childhood stay with us quietly. At the time, they may seem like ordinary customs or family traditions. Years later, we often realize that they were teaching us something much deeper...
Do you often feel hungry again just a short time after breakfast, lunch or dinner? An occasional increase in appetite is normal, but persistent hunger throughout the day may sometimes have more to do...
A ride on the famous Ooty Toy Train is one of the most memorable experiences in the Nilgiri Hills. Officially known as the Nilgiri Mountain Railway, the heritage train takes passengers through misty m...
Kolkata is famous not only for its grand architecture but also for the remarkable stories hidden behind its historic homes. Among them, the Janbazar Rajbari, associated with the legendary Rani Rashmon...
