Eggs are rich in protein, calcium, vitamin D, vitamin B12 and healthy fats, which is why they are widely consumed for better muscle, bone and brain health. But many people avoid eggs because they foll...
During winter, the body needs more protein and energy to stay warm, prevent fatigue, and maintain immunity. Eggs, often called a winter superfood, provide exactly that. Rich in protein, vitamin D, vit...
Almonds, walnuts and cashews are among the most commonly consumed nuts in households. People use them in desserts, festive dishes, and even as part of their daily diet due to their rich nutritional pr...
Wearing a sari in winter can feel challenging, but with the right layering techniques, you can stay warm and look effortlessly stylish. Several Bollywood celebrities have recently shown how to pair sa...
With temperatures dropping steadily, the impact of winter on the body becomes more noticeable—especially for pregnant women. Cold weather can weaken immunity, increase fatigue, and raise the ris...
Staying warm and maintaining strong immunity becomes essential during the winter season. Cold winds and rapidly dropping temperatures can trigger health issues like colds, coughs, and viral infections...
A new five-year study has revealed that Delhi’s air is significantly more polluted in the evening compared to the morning. The research, conducted jointly by Netaji Subhas University of Tec...
The Erythrocyte Sedimentation Rate (ESR) test measures how quickly red blood cells (RBCs) settle at the bottom of a test tube within one hour. It is a simple, routine test suitable for people of...
Thyroid-related disorders have become increasingly common among women in recent years. The thyroid gland, located in the neck, produces hormones that regulate several essential functions of the body....
A woman in China took a weight loss injection purchased online, which caused her to vomit blood. Investigations revealed that the injection contained illegal semaglutide. This incident highlights the...
