Smartphone Negative Impact: Excessive mobile phone use is leading to back pain, neck and shoulder tension, spondylitis, and spinal problems. This is also known as tech neck or smartphone syndrome. In...
Long Weekend Calendar 2026: 12 long weekends and major festivals like Navratri, Diwali, Holi, and Christmas make vacation planning easy in 2026. Discover the full calendar, key dates, and get ready fo...
Premanand Maharaj on New Year 2026: The new year 2026 is just around the corner. A reel of Premanand Maharaj has surfaced, in which he explains what not to do on New Year's Day. He also shared what re...
Today’s Numerology Horoscope: Numerology suggests that each birth date carries a specific vibrational energy that subtly shapes a person’s personality, mindset, and life jo...
31 December 2025 Panchang: According to the Hindu calendar, Wednesday, 31 December 2025, falls on the Shukla Paksha Dwadashi Tithi of Paush month. This date is considered significant from an astrologi...
Eating While Watching Reels: Watching reels or TV while eating can be dangerous for your health. According to research from Beijing University, this habit increases the risk of obesity, high blood pre...
While intermittent fasting has numerous benefits, it is not safe for everyone. We consulted leading dietitians to understand the dos and don'ts of intermittent fasting. Intermittent Fasting has trans...
The secret to a healthy winter is in your pantry. Explore the experts' guide to seven immune-boosting superfoods that fight fatigue, keep you warm, and stabilise your energy The mercury is dropping,...
‘Fake fasting’ is emerging as a new anti-ageing trend that claims to deliver the benefits of fasting without giving up food. Experts say it may support cellular repair, fat loss and longev...
The thyroid gland, located in the neck, produces T3 and T4 hormones, which regulate metabolism and energy levels. When this gland malfunctions, two types of problems arise. Thyroid problems are incre...
