A large number of people in India start their day with tea. After drinking tea, people feel refreshed. However, consuming certain foods with tea can be harmful to health.

Today, we're going to provide you with information on this matter. Consuming yogurt with tea can be harmful. The tannins and caffeine in tea, when combined with milk or yogurt, can cause acidity and gas.

People should also avoid eating fruit after drinking tea, especially citrus fruits, which are rich in vitamin C. Consuming fruit with tea can disrupt the digestive system. The acidic elements in tea disrupt the vitamins in fruit. Consuming many other foods with tea can also be detrimental to health.

PC: Thehealthsite