Many women experience pain during their periods, including cramps, mood swings, and fatigue. However, some women suffer from much more intense and lasting pain, a condition known medically as dysmenorrhea. Dr. Saloni Chadha, Associate Professor of Gynecology at RML Hospital in Delhi, explains that the hormone prostaglandin, produced during menstruation, causes uterine muscle contractions. In some women, excess prostaglandins lead to stronger contractions, resulting in severe and prolonged pain.

Women with conditions such as fibroids or ovarian cysts often endure more intense menstrual pain. Additionally, high mental stress can elevate cortisol levels, exacerbating the discomfort.

While mild to moderate pain during the first day or two of menstruation is normal, persistent or disabling pain warrants medical consultation. Symptoms such as heavy bleeding, vomiting, fever, or dizziness alongside pain require immediate hospital attention.

To ease menstrual pain, experts recommend drinking lukewarm water during periods, applying heat pads to the abdomen, consuming green vegetables and fruits, maintaining adequate sleep, and managing stress effectively.

In summary, severe menstrual pain is often linked to hormonal fluctuations, underlying gynecological conditions, and stress, and can be managed with timely medical care and lifestyle adjustments.