In the pursuit of glowing skin, people often fall for myths that are widely spread on social media and beauty forums. From relying on expensive creams to obsessively washing the face, these misconceptions can actually do more harm than good. Here's a reality check on common myths about skin glow and the science-backed truths behind them.

Myth 1: Only Expensive Products Can Make Your Skin Glow

Reality:
The glow on your skin comes more from within than from any bottle or jar. A balanced diet, hydration, quality sleep, and stress management play a bigger role than price tags. Affordable skincare routines with the right ingredients can be just as effective as luxury products—if not more.

Myth 2: Glow Means Fair Skin

Reality:
Glowing skin is not about being fair. It's about healthy, hydrated, even-toned skin, no matter the complexion. Radiance is possible in every skin shade—it’s more about texture and health than tone.

Myth 3: The More You Wash, the More You Glow

Reality:
Washing your face excessively strips away the natural oils that maintain moisture, leaving your skin dry, sensitive, and even dull. The right routine? Use a gentle cleanser twice a day—morning and night.

Myth 4: Creams Alone Can Give You Glowing Skin

Reality:
Topical creams can support your skin, but they can't compensate for a poor diet or unhealthy habits. Skin needs vitamins A, C, E, zinc, and omega-3 fatty acids, all of which come from your daily meals, not just your vanity shelf.

Myth 5: Home Remedies Are Always Safe

Reality:
Natural doesn’t always mean safe. Lemon juice, baking soda, and tomatoes can irritate or damage sensitive skin. Always do a patch test and choose home remedies that match your skin type. When in doubt, consult a dermatologist.